Z Total Body

Fitness Class
932 H Meramec Station Rd., Valley Park, MO 63088 932 H Meramec Station Rd., Valley Park Directions
+13147800987
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100% of 62 customers recommended

There's really no better place to spend the weekend with your family than at Valley Park's Z Total Body, MO. If you're looking for the ultimate combination of fighting styles, try a mixed martial arts class.

Tips

250
16 Tips
Verified
Report | 5 months ago
What an amazing place! Wonderful instructors, great classes and overall an A+ place! I highly recommend!
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Report | 7 months ago
I've been to three classes and haven't experienced anything like it! Workouts are amazing. They work every part of your body and I was sore for 3 days after each class. Wonderful trainers and space. Very energetic and friendly.
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Verified
Report | a year ago
Get yourself there and you won't regret it! It's a completely relaxed environment and FUN!
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Report | a year ago
Awesome space with great energy! I've never been one to like group fitness and have had a blast each class. Instructors are amazing! Try it out!
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Report | a year ago
I totally recommend the $89 Groupon, because it is the best value. The owners are some of the instructors in some of the classes. It is definitely a challenge and worth it! If it was easy, we would all be fit and healthy. I am sleeping better at night and my stress level is declining. I should have started sooner but my mind was not ready. I cannot wait to see my mind, health and body transform!
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Verified
Report | 2 years ago
Good variety of classes
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Report | 2 years ago
Lots of fun! Great workout class choices, can't wait to go back! :)
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Report | 2 years ago
Very energetic classes! Fun atmosphere!
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Verified
Report | 2 years ago
Great Classes!
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Report | 2 years ago
intense workout. But good and the owners are very nice!
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From Our Editors

When you're ready to switch up your regular weekend routine, head to Valley Park's Z Total Body. Whether you're new to the MMA world or you're already trained, these classes are a great way to improve your skills. Not only do you get a great workout with aerobics, you'll have a great time, too. Dance out your stress and worries during a fun and entertaining Zumba class. These classes bring fitness to a whole new level, leaving you feeling and looking your best.

Z Total Body's patrons can find places to park in the area. So this weekend, don't do the same old thing. Head to Z Total Body!

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