Posh Spa, Minneapolis

Opened in 2018, Posh Spa is a tranquil studio specializing in Asian massage therapy. The salon's licensed therapist offers a variety of treatments designed to relax the body and reduce muscle pain:

• Back Walking Massage: Also known as the barefoot Shiatsu, this form of therapy focusses on specific pressure points. During the session, a barefoot practitioner walks across the customers' back to apply rhythmic pressure on all areas of the body.

• Swedish Massage: By alternating between soft and firm strokes, a therapist makes sure that the pressure applied to the body is just right. This type of massage may help ligaments and tendons supple, alleviate tension, and improve circulation.

• Chair Massage: A session on the massage chair is a quick way to relax the upper body, without the hassle of undressing. The treatment, which doesn't require the use of any massage oils, can relieve tension from shoulders, back, and neck.