Power Kix Martial Arts, Stafford

At Power Kix Martial Arts, 5th-degree black belt and Olympic gold medalist Arlene Limas personally trains her staff of fellow black belt instructors. Their 12,500 sq. ft. training center has plenty of space to teach taekwondo to students as young as 4 as well as for adults. Programs for them include strike-heavy disciplines such as cardio kickboxing, boxing, and krav maga, the last of which is a practical self-defense tactic used by both the Israeli Defense Forces and the Justice League.