Kundalini Rising Yoga

Fitness Class
1218 Wedgewood Ave., Nashville, TN 37212 1218 Wedgewood Ave., Nashville Directions
+16154733467
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96% of 24 customers recommended

Yoga gurus in Nashville will find their fit at Kundalini Rising Yoga, though all experience levels are welcome. Take some time for yourself today and come to studio for a relaxing and calm yoga class.

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5 Tips
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Report | 2 months ago
Very different experience but extremely relaxing! Very mellow atmosphere. Bethany was great!
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Report | 3 months ago
Absolutely love it. Be aware it is more for your relax than for getting fit.
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Report | a year ago
This is the most amazing yoga experience I've ever had!
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Report | 2 years ago
Thank you. I am very happy to know about your classes and have this opportunity.
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Report | 3 years ago
Kundalini yoga is not like gym yoga or even some other studios. I know yoga is founded on spiritual principals and I have seen hint of spirituality elsewhere; however Kundalini is very spiritual. Even though I came for a "break" from weights and running to "give my body a break" I enjoy the imagery, chanting (very easy and short), And expressing gratitude to Mother Earth and all has been delightful.
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From Our Editors

Ninety-minute classes at Kundalini Rising Yoga blend yoga techniques and meditations for a muscle-building—yet relaxing—experience. Kundalini yoga works to increase one’s oxygen capacity while posing, with benefits such as less stress, more energy, and a stronger immune system that deflects kryptonite. Daily classes range from introductory to advanced, and include prenatal and Mommy & Me.

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