Kundalini Rising Yoga

Fitness Class
1218 Wedgewood Ave., Nashville, TN 37212 1218 Wedgewood Ave., Nashville Directions
+16154733467
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94% of 16 customers recommended

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250
Verified
Report | 4 months ago
This is the most amazing yoga experience I've ever had!
Verified
Report | 2 years ago
Thank you. I am very happy to know about your classes and have this opportunity.
Verified
Report | 2 years ago
Kundalini yoga is not like gym yoga or even some other studios. I know yoga is founded on spiritual principals and I have seen hint of spirituality elsewhere; however Kundalini is very spiritual. Even though I came for a "break" from weights and running to "give my body a break" I enjoy the imagery, chanting (very easy and short), And expressing gratitude to Mother Earth and all has been delightful.

From Our Editors

Ninety-minute classes at Kundalini Rising Yoga blend yoga techniques and meditations for a muscle-building?yet relaxing?experience. Kundalini yoga works to increase one?s oxygen capacity while posing, with benefits such as less stress, more energy, and a stronger immune system that deflects kryptonite. Daily classes range from introductory to advanced, and include prenatal and Mommy & Me.

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