Monkey Yoga Shala

Gym
3215 Lakeshore Ave., Oakland, CA 94610 3215 Lakeshore Ave., Oakland Directions
Today 9:15 AM - 9:00 PM Closed All Hours
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93% of 107 customers recommended

If feeling your best every day is important, Oakland locals recommend Monkey Yoga Shala for a great guide to healthy living. When you need to sharpen up your yoga skills, try a new class at studio and practice your poses.

Deals (1)

About this Business

  • Hours
    Sun
    Closed
    Mon-Thu
    9:15 AM - 9:00 PM
    Fri
    6:00 AM - 7:30 PM
    Sat
    9:00 AM - 12:30 PM

Tips

250
25 Tips
Verified
Report | a month ago
Not a good "yogi" feeling there, they seem pretty focused on making money.
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Report | a month ago
Awesome !!!!
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Report | 2 months ago
Awesome!
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Report | 5 months ago
great teaching, wonderful teachers and big studio space
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Report | 6 months ago
Try each of the instructors to see which style and personality is best for you. I enjoyed all three whose classes I took and each was quite different from the other. I only have some yoga practice experience and each instructor taught to my level and didn't make me feel "less than". Each provided the right amount of push and encouragement. I will become a regular.
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Report | a year ago
Great class I love it
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Report | a year ago
Great workout! Newbies or seasoned yogis alike.
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Report | a year ago
Challenging yet compassionate and entertaining.
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Report | a year ago
Tim is great
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Report | 2 years ago
It is a fun environment, but even if you're not into Tim's chatting, it is a great work out if you have that mindset.
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From Our Editors

Winner of both the East Bay Express' 2015 Readers' Poll for "Best Yoga Studio" and "Best Yoga Instructor", Monkey Yoga Shala helps students hone energy, balance, and strength with individualized instruction in a variety of specialized yoga classes. The studio's signature Isometric Monkey yoga melds aspects of dance, martial arts, and Ashtanga yoga to create an exhilarating low-impact workout. Additionally, resistance stretches lengthen limbs as instructors personally assist students in finding their most comfortable pose. In Vinyasa classes, aspiring yogis harness deliberate breathing to flow through asanas and backbends with the grace of a swan performing downward-facing dog. New mothers gather for 90-minute Mom & Baby sessions, toting tots through a series of mind-body exercises designed to increase energy and facilitate more focused baby-bottle juggling. Monkey Yoga's flexible roster of early-morning and late-night classes beckons participants to the spacious studio, which glows with natural light and hardwood floors polished well enough to reflect the radiance emanating from students’ auras.

Explore Nearby
Monkey Yoga Shala

Sun
Closed
Mon-Thu
9:15 AM - 9:00 PM
Fri
6:00 AM - 7:30 PM
Sat
9:00 AM - 12:30 PM
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