What services does your business offer and what makes your business stand out from the competition?
Certified Hammer Strength Training Facility. Truly 24 Hours. We don't close early on the weekends or on holidays. ALWAYS open. Non-intimating. Friendly staff and personal trainers.Our Dumbbells go all the way up to 15o lbs. Plenty of benches. Battle Ropes, Boxing bag, and speed bag. etc

Exercise is challenging. How do you keep clients motivated and engaged?
Understanding what makes them tick and learning to speak their language. There is no such thing as a one size fits all so it is incredibly important to build relationships with clients to understand them as an individual. Ones that is done life changes can be made!

What was the inspiration to start or run this business?
Seeing first hand how powerful fitness is to our daily lives. I have a strong military background which has also led to some challenges for myself. Making fitness a priority has healed many of those challenges. I love doing the same for others.

What do you love most about your job?
Building relationships with people and being with them in that moment it all comes together for them. I love being their support system.