Cross Fit Petaluma

Fitness Class
1364 North McDowell Boulevard, Petaluma, CA 94954 1364 North McDowell Boulevard, Petaluma Directions
+17074847847
This place has not been rated by customers.
93% of 29 customers recommended
This place is closed.

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Tips

5 Tips
Verified
Report | 10 days ago
sarah is an amazing instructor! This was a great deal
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Report | 10 days ago
I need a little more warm up and then stretch afterwards.
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Report | 11 days ago
Thank you!
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Report | 9 days ago
sarah should be more friendly to new comers. no acknowledgment from or greeting is disconcerting.
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Report | 11 days ago
People need to be able to work at their own pace.
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From Our Editors

The studio at CrossFit Sonoma County pulses with high-intensity workout routines. Led by coaches Sarah Pierce and Dan Schmieding, who both compete in national CrossFit events and hold multiple CrossFit certifications, students undergo varied exercises from the scheduled Workout of the Day. Sarah and Dan circumnavigate the floor, guiding movements, ensuring safety, and gingerly removing any unnoticed "Kick Me" signs pinned to T-shirts. Combining weightlifting, gymnastics, and track-and-field techniques, CrossFit aims to build resilience, strength, and versatility, equipping students with the stamina for athletic and everyday activities. Instructors scale each workout up or down to accommodate individual levels of fitness or exercisers recovering from restrictive injuries. Encompassing more than 3,000 square feet, CrossFit Sonoma County’s gym—nicknamed “the playground”—houses atypical equipment such as pommel horses, suspended rings, tires, sledgehammers, and weight sleds to facilitate each patron’s fitness goals.

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Cross Fit Petaluma

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