Cross Fit Petaluma

Fitness Class
1364 North McDowell Boulevard, Petaluma, CA 94954 1364 North McDowell Boulevard, Petaluma Directions
+17074847847
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93% of 29 customers recommended
This place is closed.

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From Our Editors


facet: Main type: Traditional locale: en_US title: CrossFit Sonoma County facet_type_id: cb186140-5f39-1032-9f4e-a769b1559f23 html_text: "

The studio at CrossFit Sonoma County pulses with high-intensity workout\

\ routines. Led by coaches Sarah Pierce\

\ and Dan Schmieding, who both compete in national CrossFit events and hold\

\ multiple CrossFit certifications, students undergo varied exercises from the scheduled\

\ Workout of the Day. Sarah and Dan circumnavigate the floor, guiding movements,\

\ ensuring safety, and gingerly removing any unnoticed "Kick Me" signs pinned\

\ to T-shirts. \nCombining weightlifting, gymnastics, and track-and-field techniques,\

\ CrossFit aims to build resilience, strength, and versatility, equipping students\

\ with the stamina for athletic and everyday activities. Instructors scale each\

\ workout up or down to accommodate individual levels of fitness or exercisers recovering\

\ from restrictive injuries. Encompassing more than 3,000 square feet, CrossFit\

\ Sonoma County’s gym—nicknamed “the playground”—houses atypical equipment such\

\ as pommel horses, suspended rings, tires, sledgehammers, and weight sleds to facilitate\

\ each patron’s fitness goals.

"


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Cross Fit Petaluma

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