Energy Fitness & Wellness

Gym
555 North Country Road, St. James, NY 11780 555 North Country Road, St. James Directions
+16318621737
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94% of 36 customers recommended

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250
8 Tips
Verified
Report | 11 days ago
Worked nicely with my son.
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Report | 12 days ago
This is a really nice facility, wasn't expecting it to be a big.
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Report | 13 days ago
Love the swim class for my 5 yr. daughter. Jeremy is a wonderful swim instructor and we are excited to have him working with our daughter.
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Report | 12 days ago
This is the first time I ever joined a specific class at a gym, I loved it, and the staff is really nice.
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Report | 11 days ago
WONDERFUL AMENITIES!!!!
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Report | 11 days ago
Very friendly and knowledgable staff! My grandson enjoyed his swimming lessons and the instructors were patient and kind to him!
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Report | 12 days ago
I have never seen a more clean, environmentally friendly facility ANYWHERE. They use the underground water to cool the facility instead of the traditional energy burning airconditioners. The facility sparkes when you walk in. The Juice Bar is loaded with all natural, great tasting drinks and snacks. The staff always are cheerful and go out of their way to help. I am not affiliated with ENERGY but I feel like I'm a part of their family. I wouldn't go anywhere else.
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Report | 11 days ago
Love the Zumba instructors- totally love and enjoy there classes!!
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From Our Editors

With a lineup of helpful, certified trainers and a diverse fitness-class selection, Energy Fitness & Wellness is equipped to assist patrons of all shapes and sizes in achieving stronger, healthier bodies. Energy takes pride in building a distinguished personal training program so that those pumping iron solo can enlist their friendly floor advisors for assistance with the machines or to learn new free-weight exercises to vary their routines. For a dose of camaraderie and accountability, patrons can hone their strength, endurance, and flexibility during group classes, such as Pilates, hot yoga, spinning, and Zumba.

Guests at Energy Fitness & Wellness can work out knowing they're giving Mother Nature a break by supporting a facility that runs on solar electric power and radiant heat. Its rooms also boast recycled bamboo flooring and a fresh-air ventilation system. Outdoors, the 3,000-square-foot turf lawn hosts boot-camp classes.

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