All reviews are from people who have redeemed deals with this merchant.
· June 25, 2018
· May 14, 2018
· March 8, 2018
What You'll Get
- Click here to view the calendar for upcoming classes.
- What to bring: yoga mat, large towel, and large water bottle (at least 32 oz)
- Age restrictions: must be 18 or older
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. First come, first served. Must bring own yoga mat and yoga towel or rent them from studio; yoga mat rental is $5 and yoga towel rental is $3. 10-class pack expires 30 days after first class taken. Arrive 20 minutes early for first class. Online registration required. Subject to availability. Must sign waiver. Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Not valid for clients active within the past 12 month(s). Must be 18 or older. 24-hour cancellation notice required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Sagar Hot Yoga Santa Clara
The instructors at Sagar Hot Yoga Santa Clara take Bikram very, very seriously. During the run of their 90-minute sweat sessions, students cannot leave the room or speak, and they keep still between asanas. Cell phones and other external distractions stay outside. It's this intense focus, concentration, and pursuit of self-control that distinguish this style of yoga.
As sweltering heat engulfs the room, instructors encourage students to explore the limits of their body and mind by guiding them through 26 postures and two breathing exercises. The poses are simple enough that even yoga initiates can perform them, but at a humid and challenging 105 degrees, the body begins to sweat almost immediately. As the class progresses, heart rates speed up and the flow of the poses demands every ounce of mental energy to maintain focus. Eventually, toxins flush out of the pores, tension stretches out of the muscles and ligaments, and the heat begins to enable practitioners to perform deeper movements with a diminished risk of injury.
Sagar Hot Yoga Santa Clara has onsite showers for a postworkout cooldown. Students are encouraged to bring plenty of water, a mat, and a towel.
More recently, the studio expanded their class schedule to include Inferno Hot Pilates and Warm Vinyasa classes.