The Union, Spokane

At The Union, instructors combine a unique yoga practice with party-like spin sessions and TRX classes. Rather than relying on a Zen-centric atmosphere filled with meditation and quiet, The Union puts its yoga to a thumping beat. Spin classes too turn things up with beats-infused music. Instructors espouse a philosophy of "power through," using the energetic ambience to encourage students to push just a little harder than they might in a traditional workout.