My Hot Yoga

Fitness Class
3014 E Sunshine St., Springfield, MO 65804 3014 E Sunshine St., Springfield Directions
+14178880130
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100% of 207 customers recommended

Tired of the same old thing? This weekend stop in at Springfield's My Hot Yoga, MO. Plan a fun weekend for the family at this place today!

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250
44 Tips
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Report | 22 days ago
Best choice I made was purchasing a groupon to be able to try the class and I am in love with it. Also, I love there are many different classes to choose from.
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Report | a month ago
Excellent instructors, that make you feel comfortable no matter who you are or what your level may be.
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Report | 2 months ago
Loved every single bit of it!
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Report | 2 months ago
Very fun and zen place to get in touch with yourself. Instructors are great and classes are great.
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Report | 2 months ago
The instructor, Danny, was really good. Facility was nice & professional.
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Report | 2 years ago
Love hot yoga!
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Report | 2 years ago
Great instructors and a vertu good variety of classes.
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Report | 2 years ago
It was a wonderful experience: a great instructor, high energy class, non-judgmental fellow Yogis, and a very friendly person at the front desk.
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Report | 2 years ago
It's a great atmosphere! People are wonderful and focused!
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Report | 2 years ago
You should have previous yoga experience before doing hot yoga.
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From Our Editors

Though the instructors and music selections rotate at My Hot Yoga, guests can bank on a steady temperature of 105 degrees Fahrenheit. This warmth is less cloying than it is liberating, loosening muscles so that students can ease into more pronounced poses during class. It also encourages a cleansing sweat, clears the mind, and boosts heart rates, providing a more focused substitute for traditional cardio workouts such as running or blinking very fast. Sessions range from the Vinyasa flow sequences of Hot 60 to the long holds of Deep Stretch, and they’re suited for all ages and fitness levels. This flexibility is what fuels the staff's overarching mission: to turn a hobby into a personalized lifestyle choice. Instructors further promote a comfortable, custom atmosphere by modifying poses and even allowing guests to submit song requests.

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