Bikram Yoga Tempe

1825 E Guadalupe Rd., Tempe, AZ 85283 Directions
+14807770939
Be the first to recommend this place!
96% of 1048 customers recommended

About this Business

Tips

250
Verified
Report | 19 days ago
Drink lots of water, be prepared to sweat, and don't give up, I hear it gets easier. The instructor I had was really good. My favorite part is they use fresh, filtered air and are a green company.
Verified
Report | 3 months ago
It is an intense and invigorating workout. Bring a towl(s) and plenty of cool water.
Verified
Report | 3 months ago
The best studio to take a Bikram class! It is a supportive atmosphere whether you are a beginner or advanced.
Verified
Report | 3 months ago
Be sure you hydrate very well 24 hrs before class. Breath and enjoy!
Verified
Report | 4 months ago
Very nice and open to new students great studio
Verified
Report | 4 months ago
Don't forget to hydrate!
Verified
Report | 4 months ago
Worth every penny and then some.
Verified
Report | 4 months ago
Arrive early, & hydrated!
Verified
Report | 5 months ago
Loved my first experience!!
Verified
Report | 6 months ago
Instructors are wonderful, they very motivating and encouraging! Drink lots of water, wear shorts and remember to breath!!
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From Our Editors

The instructors lead students through Bikram yoga's 26 challenging poses and two breathing exercises in a heated room, which helps purge the body of toxins and allows limbs to sink deeply into stretches. Within a studio heated to more than 100 degrees, students flow through poses that strengthen and stretch muscles, ligaments, and joints. Each posture is designed to work muscle groups needed for the next pose, building a series of interconnected movements. By temporarily decreasing blood flow to specific areas of the body, the poses send in a rush of freshly oxygenated blood to joints, organs, and limbs when yogis unfold from folds and twists, unblocking the tiny traffic jams of hemoglobin. Most yoga classes are 90 minutes long, and most studios offer flexible early morning and evening classes. Visit the individual studios' websites to see their schedules.

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Many people described the Studio as Beautiful.
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Many people described the Instructor as Great.
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Many people described the Water as Cold. Others thought:
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Many people described the Experience as Great.
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Many people described the Staff as Friendly.
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