About this Business
- HoursSun8:00 AM - 12:00 PMMon-Thu6:30 PM - 9:00 PMFri6:30 PM - 7:00 PMSat8:00 AM - 2:00 PM
From Our Editors
The experienced staff at JAB Fitness help patrons sculpt shapely physiques, imparting strength and discipline with a curriculum of fight-inspired class styles. Focusing on high-energy combat-sports training, instructors enhance each session with adrenaline-pumping music, motivational pep talks, and punching bags that bear a striking resemblance to your fifth-grade bully’s henchmen. Besides muay thai, jiu jitsu, and kickboxing boot camps, the group classes also include heart-pounding spin sessions and boot camps. Other classes, such as hot yoga and suspension training, may be less energetic, but they are just as essential for whole-body fitness.
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