From Our Editors
?Any reason for practicing yoga is a good reason. Enhancing flexibility and releasing stress are as noble a purpose for performing yoga as the awakening of spirituality,? explain doctors Deepak Chopra and David Simon in their book The Seven Spiritual Laws of Yoga. At Chopra Yoga Center, yogis incorporate the philosophies of Chopra and Simon into each breath and pose, whether performed in meditative sessions or beginners classes such as power yoga and hot classes. The modern and airy studio provides a serene contrast from the hustle and bustle of streetcars playing hopscotch just outside. After workouts in one of the two bright, spacious yoga rooms, newly centred bodies can continue unwinding in the sauna, or book a massage or acupuncture session with one of the Center's wellness professionals. Multiple showers are available for those wanting to freshen up before returning to the busy world outside.