From Our Editors
Exercise boosts physical health, but it may leave muscles sore. At Perfect Forms Massage and Personal Training, certified personal trainers help clients to get fit and stay active during one-on-one training sessions. Michael Welch, a certified massage therapist and an instructor at American & European Massage Clinic, also soothes exercise-worn muscles. Though Michael Welch specializes in deep-tissue, sports, and shiatsu techniques, he also holds certificates in reflexology and pregnancy massage.