Highlights
If you are looking for a positive workout environment with a variety of classes and some great trainers, the 401 is the place to be!
About This Deal
1 Month Membership with 2 Personal Training Sessions
Welcome to the 401!
The 401 is a positive family focused gym for all ages and abilities!
Emerson, the owner and head trainer of the 401, has created a great vibe that makes a hardy workout a whole lot of fun!
Check out our reviews on Google, Vagaro and Facebook!
You will get 1 FULL 401 Month Membership ($80) which entitles you to unlimited access to a variety of HIIT (High Intensity Interval Training), TRX, Yoga, Boxing and Zumba classes. We have classes Monday-Friday at 545AM, 915AM, 1PM, 530PM, and 630PM daily. We also have some classes on the weekends.
We look forward to meeting with you!
(Please note: this can be used by new members to the 401 or those that have been away for longer than a year.)
Fine Print
About 401 Strength and Fitness
401 Strength & Fitness welcomes anyone, who is motivated to advance in their physical fitness with a variety of classes for any age and fitness level. Though we specialize in HIIT (High-Intensity Interval Training), we also have TRX, Boxing, Yoga, Zumba and private personal training.
We have kettlebells, dumbbells, battle ropes, squat rack, climbing ropes, plyo boxes, tires, yoga balls, sleds and more to fulfill your fitness needs.
Our HIIT classes change daily throughout the week and are completely redesigned every 6 weeks, thus making your workouts never boring.
Our professional trainers will help you through any ailments or concerns, and will guide you towards your personal fitness goals.
