With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Kids build focus and confidence through self-defense; adults cast off calories and build lean muscle in kickboxing classes
Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes
Students individually control their bike's resistance for a tailored workout that burns calories and builds muscle
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Fitness classes offering complete full-body workout during which participants dance and follow the instructors moves to energetic music
Boost endurance, build muscle tone, and burn calories during classes such as boot camp, boxing, spin, Zumba, and yoga
Total Flow Fitness is where the body and mind merge to create transformational results.
Experienced trainers lead motivational classes for all skill levels to achieve fitness goals
From the merchant: We use martial arts as a vehicle to teach kids confidence, discipline, respect, focus and social skills.
From the merchant: Inspiring people to tread lighter on this planet and to take better care of themselves with the power of plants.
From the merchant: A results oriented gym that combines the best trainers in the business with a fun and inspiring atmosphere
Intense muay thai classes teach students to use punches, kicks, elbows, and knee strikes; krav maga imparts real-world defense techniques
From heart pumping movements to mindful deep breaths, we’ve got what you need for a well-rounded fitness routine
Seasoned instructors lead students of all skill levels through yoga’s poses and breathing exercises
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs
From the merchant: liven up your body by taking a Zumba class with us; wake up the energy and endless possibility stored within you
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Challenging conditioning and strength workouts are designed to deliver long-lasting results
Yoga classes, which include a complimentary yoga mat, boost flexibility and improve core strength
These 60-minute classes combine exercise with Polynesian dance moves for an effective cardio workout which burns calories and tones the body
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Pro and amateur boxers lead ladies through energetic rounds of intense exercises and boxing movements to tone muscles and slim physiques
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Get a great workout with experienced instructors in one or several complementary skill sets. EP Martial Arts will make you stronger
Instructors guide students of all ability levels through standing and seated poses that increase strength and flexibility
High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories
Experienced instructors provide dance and pole fitness workouts helping class participants develop strength, flexibility, and grace
Participants torch excess calories and develop their fighting skills during intense kickboxing classes
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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