Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.
Choose from Four Options
- $19 for a one-month membership for one person, valid at the Edmond location ($49 value)
- $35 for a one-month membership for two people, valid at the Edmond location ($98 value)
- $19 for a one-month membership for one person, valid at the Oklahoma City location ($49 value)
- $35 for a one-month membership for two people, valid at the Oklahoma City location ($98 value)
In each 30-minute session, students circulate through nine workout stations. The stations—or rounds—each contain their own boxing-related workout, such as jumping rope, hitting speed bags, and performing roundhouse kicks. As members move through the stations, a personal trainer stands at the ready to provide tips and motivation.
Without treadmills, ellipticals, and rowing machines, 9Round is no ordinary gym. Cofounders Shannon and Heather Hudson have replaced standard big-box gym equipment with kettlebells, medicine balls, and speed bags, which they incorporate into a series of nine engaging workouts. Each station challenges guests of all fitness abilities with a different boxing-related drill, focusing on cardio sessions, resistance training, and anaerobic routines that build stamina, boost endurance, and burn calories much more effectively than working out in your dreams.