For $1, receive 100% Off First Yoga Class. Worth $15 or more depending on your order.
A yoga flow discipline that blends the best naturally full-body strengthening yoga postures into a practice for everyone. Moving with the breath and never sacrificing the integrity of a more traditional yoga practice, vinyasa incorporates challenging, opening and relaxing poses designed to increase your concentration and endurance while developing a strong body and mind and inner peace. Practiced in a comfortably warm room.
Yoga flow is a suitable class for all levels; beginners welcome! Please feel free to try any class, we will honor your level and take you through your practice safely.