Yoga in Ashland


Select Local Merchants

  • Mystic Fitness Llc
    Holistic wellness abounds at Mystic Fitness Yoga Studio, where dedicated instructors empower minds and soothe sinews with Bikram, Vinyasa and power yoga classes in a supportive setting. Students can fill their itineraries and flexible Far Side calendars with diverse yoga lessons from an accommodating schedule of classes. For gentle body bending, pupils can gently twist and stretch in mindful Hatha classes, or tykes can perfect their well-behaved child's pose in kids' yoga, geared for gurus aged 6?12. In the spacious, vibrantly hued practice room, yogic neophytes shake off stress amid temperatures up to 105 degrees as they sweat out toxins with 26 dynamic postures in Bikram yoga classes. Rockin' Vinyasa boosts circulation and helps tone muscles with fluid asanas and energizing music performed by yoga mats working on their demo tape.
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    855 Worcester Road
    Framingham, MA US
  • DanceFit
    DanceFit hosts a wide variety of options for gals of all ages and abilities, from little girls pulling on ballet slippers for the first time to ladies burned out from attending too many repetitive gym workouts. Leading pre-ballet for kids as young as 18 months, the studio's instructors instill the foundations of coordination, dance vocabulary, and body awareness to set the tone for a series of more advanced classes. Dance-fitness sessions such as the barre-based BalletFit and latin-dance-infused Zumba motivate adults to trim down and tone up, and yoga classes help guests lengthen and strengthen their bodies while relieving stress. The Natick location also offers Hot Barre, which is Barre conducted in a 90 degree room. To further alleviate life's worries, the studio offers virtual classes via Skype, helping patrons more conveniently fit a workout into a hectic schedule. These sessions are held throughout the day, and allow patrons to hit their yoga mats in the comforts of their own homes or sculpt rock-hard abs in their office's supply closet.
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    721 Worcester Rd
    Natick, MA US

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