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Kickboxing is a pulse pounding workout that blasts fat, builds & tones muscle, and reduces stress.
From the merchant: Participants are paired up and work through an hour long class of kicking and punching combos.
Kickboxing classes teach self-defense techniques during full-body training
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Kickboxing classes include sweat-dripping workouts with self-defense techniques, aerobic exercises, and punching and kicking movements
Professional fitness center provides a variety of martial arts trainings including kickboxing classes as well as crossfit sessions
Students use cardio, strength, and core exercises while learning the art of self defense; improves stamina, tones muscle, and burns calories
Passionate trainers lead a variety of classes, such as Boxing Conditioning, Punches and Crunches, Technique, and Sparring
Participants kick and punch their way through a full-body workout
Sifu K.L. Brown founded this women-only form of martial-arts training, combining dance and gymnastics in a high-energy atmosphere
Boxing classes and total-body workouts led by experienced boxers
Participants of Muay Thai kickboxing classes may not only acquire self-defense skills but also improve their endurance and overall fitness
Pro and amateur boxers lead ladies through energetic rounds of intense exercises and boxing movements to tone muscles and slim physiques
Boxing classes include full-body workouts with jabs, punches, footwork, and defensive techniques
Participants kick and punch their way toward their fitness goals
Burn fat, tone muscles, and increase agility and core stability with boxing classes
Exercisers punch and kick their way to better shape during martial-arts-centric fitness classes
Power Up Kickboxing classes include techniques and high-energy exercise to tone and strengthen your body by burning 1000 calories in an hour
Kickboxing engages every body’s muscle to tone and strengthen them, improve general well-being, and increase self-confidence
10 muay thai classes, which come with a free pair of boxing gloves, get the adrenalin pumping while burning fat
Both children and adults can enjoy learning how to throw punches and kicks as well as getting fit during kickboxing classes
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Students learn Aikido basics in classes focused on safety, fun, and character development
In a beautiful boutique studio flooded with natural light, students learn the basics or perfect their headstands during yoga classes
Jiu-Jitsu classes not only improve physical fitness but also stimulate the mind by teaching self-discipline and patience
Former military expert combines his boxing background with combat fighting knowledge to offer unique classes in self-defense
Students learn a variety of dance techniques such as ballet, tap, jazz, hip-hop, or contemporary
Students of all ages learn basic fast-paced movements, punches, and kicks
From the Merchant: Valid for adults ages 14 and older; come in, get in shape, work out
For $1, receive 20% Off One Month Of Karate Classes For Children
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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