Choose Between Two Options
- $35 for one month of unlimited yoga classes (up to a $90 value)
- $49 for 10 yoga classes (up to a $120 value)
Instructors offer classes seven days a week in a variety of styles, including hot yoga, gentle restorative classes, and all-level Vinyasa sessions.
Advanced Health Massage and Yoga
At Advanced Health Massage and Yoga, certified teachers bring harmony and balance to the body through soothing touch and stretching poses. The studio’s group of instructors welcome yogis of all skill levels with beginner-friendly hatha classes, as well as advanced classes. The approachable instructors are always available to help students even during large classes, allowing clients to focus on preventing or treating injuries, and enhancing their healthy lifestyle. Along with Swedish, deep tissue, hot stone, and shiatsu, the studio’s massage expert, Liz Yennaco, offers specialty sessions in guided meditation and hypnotherapy.