Highlights
Stay accountable with your health goals no matter the circumstances. Have a coach that cares to see results and pushes you to achieve goals.
About This Deal
One Month Online nutrition and exercise plan
This is a 4-week online program designed and led by Coach Dee a NASM trained certified personal trainer nutritional coach. Coach Dee uses a high performing Trainerzied app to deliver a well-rounded plan tailored to your goals and needs. This a program tailored to your capabilities and goals in mind.
Have access to your own accountability coach while on your journey to your best self.
Two Months Online nutrition and exercise plan + 30 min Virtual training session
This is a 8-week online program designed and led by Coach Dee a NASM trained certified personal trainer nutritional coach. This a program tailored to your capabilities and goals in mind. Coach Dee uses a high performing Trainerzied app to deliver a well-rounded plan tailored to your goals and needs. Plus receive a 30 min virtual HIIT session in Coach Dee.
Have access to your own accountability coach while on your journey to your best self.
Three Months Online nutrition and exercise plan + 60 min Virtual training session
This is a 12-week online program designed and led by Coach Dee a NASM trained certified personal trainer nutritional coach. This a program tailored to your capabilities and goals in mind. Coach Dee uses a high performing Trainerzied app to deliver a well-rounded plan tailored to your goals and needs. Plus receive a60 min virtual HIIT session in Coach Dee.
Have access to your own accountability coach while on your journey to your best self.
At Alegria Mind Body Soul, Coach Dee is the leading fitness instructor that will have you in for a heart-pumping experience. Offering indoor virtual sessions and ZOOM LIVE class has its guests sweating hard as they embark on a quest to reach their desired fitness goals.
Coach Dee uses a high performing Trainerzied app to deliver a well-rounded plan tailored to your goals and needs.
Coach Dee’s motivational personality is grounded and heart centers with a mix of contagious music to bound to accelerate this process.
To safeguard the results, clients can also supplement their workouts with meal planning and virtual personal training.
Fine Print
About Alegria Mind Body Soul
At Alegria Mind Body Soul, Coach Dee is the leading fitness instructor that will have your you in for a heart-pumping experience. Offering indoor virtual sessions, the ZOOM LIVE class has its guests sweating hard as they embark on a quest to reach their desired fitness goals. These low-impact and high-performance conditioning workouts are effective in burning excessive calories, improving cardiovascular endurance, as well as building strength. Coach Dee’s motivational personality is grounded heart centers with a mix of contagious music to bound to accelerate this process. To safeguard the results, clients can also supplement their workouts with meal planning and virtual personal training.
