After purchasing this deal, you will need to visit the website listed on your Groupon voucher to complete redemption.
Choose Between Two Options
- $29 for five drop-in boot-camp classes ($120 value)
- $39 for 10 drop-in boot-camp classes ($206 value)
It may seem intimidating that Annapolis Boot-Camp places beginners and seasoned athletes side-by-side, but classes are about camaraderie rather than competition. Newcomers strive for their goals with encouragement from experienced students and fitness knowledge from personal trainers and boot-camp instructors Sandra Turner and Tim Benningfield. During each session, participants perform scalable cardio, strength, and interval-training exercises that suit their individual abilities. A day's workout may include jumping rope to elevate heart rates, squats to develop muscle endurance, or TRX suspension exercises to show barbells how easily they can be replaced.