Kickboxing workouts efficiently combine fleet footwork with quick jabs, evolving from ballerinas' habit of dancing while texting. Send your body a message with this Groupon.
Choose from Three Options
- $65 for a May Meltdown program May 1–15 (a $265 value)
- $65 for a May Meltdown program May 16–31 (a $265 value)
- $39 for 10 kickboxing classes (a $135 value)
The May Meltdown challenges clients to kick-start their summer weight-loss goals with an intensive, 15-day training plan that includes a mix of seven yoga and eight fitness classes. Participants lay the foundation that will help them maintain an active lifestyle throughout the season. Kickboxing classes sculpt backsides and other surrounding muscles, sans surgery.
See a class schedule here.
Aerial Fitness & Hot Yoga Studio
At Aerial Fitness & Hot Yoga Studio, students engage in exercises that employ body weight as resistance. During TRX-suspension and warrior rope workouts, muscles become confused, meaning that they must continually adjust to different weight loads and the truth that dumbbells can’t feel their love. Vinyasa and hot yoga classes also strengthen the body with the body itself. For instance, students hold a pushup posture during the plank pose, developing sleek, strong shoulders while breathing deeply and quieting the mind.
The certified instructors give each student one-on-one feedback and support. This focused attention ensures that students practice safe, effective technique and stay motivated to push past their perceived limitations.
38 W. Main Street
Riverhead, NY 11901