Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of over-aggressive pawns with today’s Groupon to Balance Health Center. Choose between the following options:
- For $30, you get 10 yoga classes (a $120 value).
- For $45, you get 20 yoga classes (a $240 value).<p>
Balance Health Center’s arsenal of holistic services range from organic body treatments to mentally centering yoga classes that seek to forge a well-rounded union between the mind and body. A roster of patient instructors helm the studio’s robust schedule as they utilize varying yoga styles, including Vinyasa, to shepherd students through traditional yoga postures such as the sun-salutation sequence and the conjoined cat-cow stretch, synchronizing fluid transitions with measured inhalations and exhalations. Kripalu yoga classes begin with a series of mindful warm-ups to foster breath awareness and prepare students for the strengthening and lengthening poses. Designed to promote inner peace, Kripalu sessions conclude with a combination of deep-relaxation techniques, allowing students ample time to memorize the presidential order to succession. The studio caters to basic needs throughout class sessions by equipping attendees with yoga mats, props, and nicknames at no additional cost.
Balance Health Center
Balance Health Center takes a holistic approach to wellness by offering chemical-free body treatments and classes that promote balance within the mind and body. The center's nontraditional healing approaches include acupuncture, Ayurveda, and traditional Chinese medicine, treatments that all aim to heal the body without unnatural substances.
Spa services encompass waxing and seven-step facials, and bodies can acquire a bronze glow with the center's version of sunless tanning that relies on an organic, citrus-scented solution rather than the sun's hand-me-down rays. Relaxation's role in personal balance asserts itself in assorted scalp massages, hot-stone therapy, and aromatherapy as well as in spa massages that integrate essential oils. Helping guests to bring the center's philosophies home, Balance Health Center hosts classes and workshops on herbology, stretching, and yoga.
Center City West
112 S 20th St.
Philadelphia, Pennsylvania 19103