A Chat with Barre Lab
What services does your business offer and what makes your business stand out from the competition?
Barre Lab was created by leaders in the fitness industry. Our amazing classes will leave you feeling tight and right from head to toe. Our signature Barre Lab class combines light weights, barre work, isometric holds, and restorative stretches to create long lean muscles and to burn fat.
Exercise is challenging. How do you keep clients motivated and engaged?
Our amazing instructors and fun playlists make the hour-long class fly by. Barre Lab was founded on the belief that not only should you get maximum results from your workout, you should also love it. Just a warning: Barre Lab is highly addictive.
What was the inspiration to start or run this business?
I have worked in the fitness industry for a long time. I started as a barre client, and quickly fell in love with the workout and became an instructor. I wanted to use my years of experience and training to create a fun, effective, and dynamic workout system in a loving community.
What do you love most about your job?
The clients. The environment at Barre Lab is all about personal growth in a communal environment. One of my mentors, Fred DeVito, says, “If it doesn’t challenge you, it doesn’t change you.” I love seeing the empowerment clients get from giving themselves one hour in our studio.