Intro aqua cycling class. Experience underwater cycling and enjoy the benefits of water and fun of cycling
$19 for 12 fitness classes with all-day gym admission (up to $120 value).
SculptFit classes focus on tone physiques, simultaneously shedding excess fat while creating full-body definition
Fitness studio run by celebrity trainer offers full-body workouts such as boxing and upper body abs conditioning that focus on variation
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Variety of fitness classes, including spinning classes that require special shoes, yoga, and Pilates
Gym-goers use hydraulic resistance machines designed for female fitness needs, and sweat through Zumba fitness classes.
Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week.
Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day
Clients transition between cardio and strength-training intervals every 5–15 minutes, burning 600–900 calories a session
Certified CrossFit coaches help dedicated athletes and fitness neophytes alike with an ever-changing workout regimen
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
Experienced trainers lead CrossFit or HIIT-X classes filled with intense functional movements that build strength and endurance
Trainers lead the CrossFit classes full of constantly varied functional movements performed at high intensity
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
At ElliptiFit, group fitness classes incorporate the gym’s star piece of equipment—the elliptical.
Instructors lead students through aerial circuit training with silks, lyra, and a trapeze apparatus to pump up muscle tone and flexibility
Classes take place on elevated In-Trinity fitness boards, which help students build strength, balance, and flexibility
Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts
From the merchant: Intense 60-minute group classes that challenge members with weights, cardio, and gymnastics; all fitness levels welcome
Students exceed personal fitness goals with a full-body, high-intensity exercise program that blends strength, cardio, and stamina training
Boost conditioning with HIIT’s strength and cardio intervals or tone muscles with barre’s core exercises and light weight work
Brazilian jiu-jitsu and fitness classes burn calories and build muscle while teaching discipline, self-defense, and self-confidence
Get in shape by challenging your body with workouts that are focused on both strength and endurance
Break a sweat in fitness classes including high-energy indoor cycling, Yoga, and Accelerator, a CrossFit intro
Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Every Crossfit gym has it’s own specific methodology and vibe.
Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq