Fitness Classes in and near North Haven, CT

I've had one of my session with a trainer using Flexit, and it was a very good experience. This is a convenient platform with well qualified trainers. I wanted to give it a try to see how it worked, and it's a great option for fitness training.

Amazing time .. BE SURE TO HYDRATE, they also have mats, towels and anything else you'll need for the session

A most excellent resource with a broad range of classes in a variety of settings and areas of focus.

So professional and expertly trained! I can't wait to go back!

As a first timer to Yoga let alone hot yoga, i'm very pleased with the classes, instructors and students. It is a welcoming environment. I've since signed up for more classes. it is hard and I feel i need to be in the right state of mind and hydrated condition to attend, but the benefits are felt right away when I do go.

Great yoga classes, very instructive and available for all levels!