$29 for 5 Pilates, yoga, or boot-camp walk-in classes ($60 value).
An experienced trainer works with an individual during one-on-one sessions that help them reach their personal fitness goals.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Self-control, self-discipline, and respect are the building blocks of my martial-arts teaching for all my kids’ classes.
MMA classes include Brazilian jiu-jitsu, muay thai, and wrestling; personalized women's workouts get results by targeting specific muscles .
With the few and far between step classes in CT there is a void.
Yoga classes are taught by a multiple instructors with a focus on the art of breath, flexibility, and core strength.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Students torch calories as they move to upbeat dance tunes in energizing Zumba fitness party classes at this popular studio.
More than 100 classes each month; boot camps and circuit training help with weight loss and fat burning.
24/7 gym offers strength-training equipment, a cardio room, and group classes such as TRX, barre, boxing, and indoor cycling.
Gym membership includes access to workout equipment, online nutrition, tanning sessions, group fitness classes, and guest privileges.
Fitness classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.
$249 for three months of unlimited classes for first-time students or students not active in the past six months ($540 value).
From the merchant: classes are heated power yoga or nonheated Vinyasa and all-level classes.
Trainers lead classes such as kickboxing, Zumba, PiYo, adult MMA, and self-defense classes designed to tone bodies.
Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP.
Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include women-only area and tanning.
Members looking to get or stay fit and strengthen their bodies get access to a fully equipped 24-hour gym
Burn calories while building strength, agility, and more in intense fitness classes.
Boot camps build full muscle systems rather than isolated muscle groups
Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core.
YMCA features a 25-yard swimming pool, full training equipment, and a fitness studio that hosts programs throughout the week.
From the merchant: Unlimited Zumba classes for one month in a very inviting environment with a warm and friendly atmosphere.
Fitness studio integrating classes like Zumba, restorative yoga, and kettlebells with nutritional counseling.
From the merchant: Upon purchase you will receive a voucher for an interchangeable 10-class card that can be used for any walk-in class.
$45 for 5 High Energy Indoor Cycling Classes.
ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals.
Led by a training staff with decades of experience, clients gather in groups or meet one-on-one to achieve personal fitness goals.
From the merchant: Hatha yoga specializing in a gentle approach with personal attention for beginners and intermediate students
Clients can work out 24 hours a day in 10,000 sq. ft. state-of-the-art facility loaded with free weights and cardio machines