- $8 for one 25-minute TRX suspension-training session ($45 value)<p>
The 25-minute session employs TRX straps, which use resistance to burn calories and tone the entire body. Trainers design a specific circuit of TRX exercises best suited to each client’s goals. By working all major muscle groups, trainers hope to increase overall strength, balance, and cardiovascular health. All training sessions are by appointment.<p>
Be Complete America Fitness Center
Be Complete America's fitness center makes it easy for people to work out during lunch breaks or right after work. Visitors can walk in, hang up their suits and work clothes in one of the onsite armoires, and then head into the gym. Here, exercisers work out with cardio machines, free weights, and TRX tension bands. Expert trainers also work with clients during one-on-one sessions or group classes such as yoga.
“Great workouts! Great trainer! This is more than just a workout. It's a life session aimed right at you and no one else! I'd highly recommend.”
“Be Complete America is a high quality facility with new equipment. It is clean and the TRX sessions are excellent. I am really impressed with Be Complete America and...”
“Be Complete America is a high quality facility with new equipment. It is clean and the TRX sessions are excellent. I am really impressed with Be Complete America and would recommend it. The owner Robben is nice, professional and easy to work with.”
“Had a great workout and was impressed with the equipment and the passion expressed by the owner/trainer of the club. ”