Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today's Groupon: for $40, you get a 20-class pass to Beloved Yoga (a $320 value). This Groupon is valid at the locations in Great Falls and Reston.
Beloved Yoga's diverse collection of attentive yoga instructors lead 25 different classes to help students of all experience levels hone a safe, meaningful practice. Both the Great Falls and Reston studios host stretch sessions seven days a week, accommodating students with busy schedules with morning and evening practices. Beginner classes acquaint fledgling flexers with the basic postures, focusing on proper alignment and techniques. Patient teachers ensure each newbie reaches proper position by providing pose modifications to help each individual practice at their own pace, like snail-and-bumble-bee gym buddies. Peaceful Candlelight Yin classes quiet boisterous spirit baboons with stationary poses held for 3–5 minutes each, helping stretch often-neglected connective tissues and restoring health to rusty joints. Children's and prenatal yoga classes allow for current and future children to participate, while bona fide mat mavens push minds and bodies to the edge during vigorous Vinyasa sweat sessions, where a sequence of sun salutations, arm balances, and inversions help sculpt lean physiques and solidify appreciation for clingy spandex.