Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation
What You'll Get
- $50 for a one-month unlimited hot yoga pass for one person (new members only) ($60 value)
- $75 for a one-month unlimited hot yoga pass for two people (new members only) ($120 value)
- $90 for a one-month unlimited hot yoga pass for two people (valid for returning customers who have not taken a class in past 6 months) ($170 value)
- See the class schedule.
The Fine Print
About Original Hot Yoga 305
The cleansing, 105-degree temperatures of Original Hot Yoga 305's practice space creates an environment that simultaneously challenges students and helps them find the inner strength necessary to forge a healthy mind-body connection. Founder Carolina Villalba has practiced yoga at studios across the country, drawing on the techniques she learned to develop her skills. Each of her 90-minute classes are open to visitors of any skill or fitness level, and instructors create a supportive environment where attendees can feel comfortable testing their physical limits. Over the course of those 90 minutes, classes perform rehabilitating sequences of 26 asanas as well as two breathing exercises. These deep, sustained stretches methodically work muscle groups and organ systems throughout the entire body, improving strength and flexibility as they help restore the body to optimum health. In addition to providing an additional mental challenge, the room's intense heat encourages sweating and loosens tight joints and muscles, allowing students to sink further into each stretch and easily slip into tight scuba suits. The studio was named Best Yoga for 2017 by Miami New Times.