Gyms in South Miami


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  • Perfect Balance
    The instructors at Perfect Balance Fitness & Martial Arts Training strive to create a happy marriage between Eastern and Western philosophies. Master Al Agon draws from the discipline and fitness ideals of ancient martial arts techniques and modernizes them with instruction tailored to help kids build discipline and focus in school and professionals cope with stresses at work. To earn a black belt, students must exhibit devotion not only at the gym but also in other important aspects of life, such as relationships and school work, striving toward a lifetime of fitness and overall contentment. In addition to the martial arts program, the venue also hosts intense kickboxing classes in which students pummel punching bags until they agree to share the secrets of withstanding a pummeling. One-on-one personal training sessions also adhere to Agon's training philosophy and are tailored to help clients meet their individual wellness goals.
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    5900 Sunset Dr
    Miami, FL US
  • Firefly Hot Yoga
    When you need a last-minute activity for the whole family, Firefly Hot Yoga in South Miami has you covered. Learn more about your mind and body when you heat things up with some hot yoga at Firefly Hot Yoga. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    7600 South Red Road
    South Miami, FL US
  • My Gym
    My Gym children's fitness center, which currently has more than 325 international locations, began in 1983 as a structured place for children to safely play, acquire new skills, and romp around. This dedication to imparting the benefits and fun of fitness still earns acclaim today; in 2014, My Gym was named the best children's fitness center by Entrepreneur magazine. My Gym's popularity stems from its signature program, which helps children from 6 weeks through 10 years of age develop their physical, cognitive, and emotional well-being. This development unfolds in the centers' fun classes, which teach kids fundamental skills through music, dance, games, sports, and more. In addition to boosting physical attributes such as balance, coordination, and strength, these classes also teach kids important social abilities, as well as boost their self-esteem.
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    11735 Southwest 147th Avenue
    Miami, FL US
  • Goo Jumps
    A contemporary fitness program popularized by celebrities such as Kim and Kourtney Kardashian, Goo Jumps classes find students strapping into shock-reducing Kangoo Jumps shoes for a high-energy, low-impact cardio workout. Rebounding elliptical frames beneath the shoes' soles ease contact between joints and the ground as exercisers run, do squats, or throw temper tantrums because their clothes have gotten too big for them. The reduction of trauma to the joints and muscles can facilitate exercise regimes for those suffering from arthritis, sports injuries, and other physically restrictive conditions and also may help correct posture and promote better balance.
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    13109 Southwest 122nd Avenue
    Miami, FL US
  • Carlson Gracie Miami Jiu Jitsu
    If you want to learn Brazilian jiu-jitsu the way the Gracie family wanted it taught, go to Carlson Gracie Miami Jiu Jitsu. There, Michel "Buiu" Porfirio Pereira, who has received certifications from both the American and International Brazilian Jiu-Jitsu Federations, teaches classic Brazilian jiu-jitsu to youngsters and adults. If you're a member of the Gracie family who wants to branch out, the martial arts studio also offers programs such as muay thai kickboxing, capoeira, and self-defense, which teaches students how to neutralize attackers.
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    4033 Southwest 152nd Avenue
    Miami, FL US
  • Legendary Fitness
    Equipment: balance equipment, TRX, free weights, functional equipment Students should bring: Water, towel, and athletic clothes Average class length: 30–60 minutes Number of Staff: 1–5 people Class location: Mix of indoor and outdoor classes Established: 2014 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Make sure to eat at least one hour before coming to the class.
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    10880 Southwest 186th Street
    Miami, FL US

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