Choose from Three Options
- $39 for 10 yoga classes ($140 value)
- $77 for 20 yoga classes ($260 value)
- $139 for two months of unlimited classes ($290 value)
Bikram Yoga Mira Mesa
During classes at the newly-upgraded Bikram Yoga Mira Mesa, visitors step into a studio with eco-friendly flooring whose thermostat rests at a steady 105 degrees fahrenheit. A defining trait of Bikram yoga, the high temperatures help to warm muscles, prevent injuries and strains, and minimize polar bear attendance in class. Each session flows through a series of 26 poses, ordered carefully to stretch and strengthen different muscles.