Popular among superheroes, Bikram yoga leaves practitioners hotter than the Human Torch’s parka, more limber than Mr. Fantastic’s Slinky, and significantly less stressed than the Invisible Woman’s hairstylist. Achieve fantastic fitness with today’s Groupon: for $30, you get one month of unlimited classes at Bikram Yoga Ormond Beach (up to a $100 value).
Trained by the method’s founder, Bikram Choudhury, the dedicated instructors at Bikram Yoga Ormond Beach lead peace-seeking pupils through a holistic system designed to maximize physical fluidity and mental tranquility. Gumbys-in-training practice 26 postures which exercise the entire human edifice, honing strength and flexibility and promoting cohesive synergy and harmonious sing-alongs among muscles, ligaments, organs, and joints. Come well hydrated, as the studio is heated to over 100 degrees to stimulate muscle malleability and spur toxin-abolishing perspiration. This challenging method of hatha yoga can help shed pounds and unlock the body’s hidden healing energies and cheat codes granting extra lives.
Bikram Yoga Ormond Beach’s 4,000-square-foot studio is equipped with tidy men’s and women’s changing rooms, three tiled showers, and a shop for those in need of appropriate yoga apparel. Check the weekly schedule for class times.
Bikram Yoga Ormond Beach
At Bikram Yoga Ormond Beach, instructors trained and certified under Bikram's Yoga College of India lead steamy 90-minute sessions that challenge both body and mind. Temperatures exceeding 100 degrees consume the facility's state-of-the-art hot room, where groups twist, breathe, and bend through Bikram's 26-step series of asana poses. Outside the sultry classroom, the 4,000 square foot facility indulges visitors with a boutique yoga shop and spacious changing rooms.