A Chat with Blair Hamilton Personal Training
What services does your business offer and what makes your business stand out from the competition?
What I specialize in is at-home fitness. My approach is a little different from traditional trainers, as it is based primarily on fat loss through weight training and plyometrics. I don’t focus on the scale, I focus on body fat percentage to make sure we reach your ideal goal.
Exercise is challenging. How do you keep clients motivated and engaged?
Clients are motivated by having emotional and physical support from Blair. He is no army general, no screaming or shouting, just a trainer who cares greatly about the new lifestyle his clients have created through him.
What was the inspiration to start or run this business?
The inspiration behind the business is primarily to inspire others to change for the better and know they can. From the poem “Invictus” by William Ernest Henley: “It matters not how strait the gate, How charged with punishments the scroll, I am the master of my fate, I am the captain of my soul.”
What do you love most about your job?
The inspirational stories that every one of my clients have. Every one is different and every hour invested in themselves is precious to them and their self-development. To see them come from where they were to where the are now is the single reason I love my job, nothing makes me prouder.