Private classes which includes Yoga, Mat pilates, Barre, and Fitness are designed to help relax, increase flexibility, and improve health
About This Deal
- One Private Class (Yoga, Mat pilates, Barre, and Fitness classes)
- Three Private Classes (Yoga, Mat pilates, Barre, and Fitness classes)
About Bliss Hot Yoga
Bliss Hot Yoga helps yogis extract the most benefit from each session by adding muscle-melting heat. In warming up the room, instructors encourage deeper stretches, creating longer, more pliable muscle tissue. And, of course, higher temperatures also enhance circulation and sweating, which together are thought to work away built up toxins.