Dallas is great! I felt welcome since it was my first time at crossfit.
Super welcoming community and knowledgeable staff. Going above and beyond to keep everyone safe and healthy while working out.
Good staff and coaches, Get my butt kicked everyday.
Love this place. Friendly and great coaches. Everyone is supportive whether you are a beginner or expert.
Such a great program. Dallas is an expert and very patient!
Awesome box and super nice people!
I have been to the first two foundations classes and it has been great. I have worked with Dallas so far and am very grateful to have such a patient coach/trainer. The cross fit basics may not seem like rocket science, but if you don't know how to position yourself to do this type of workout you will not benefit from it and most likely injure yourself. It's nice that through foundations you actually "unlearn" the bad and learn how to do it right. I haven't worked with Josh yet, but briefly met him and he seems to have a great personality as well. I am looking forward to working with him and to actually becoming a long term member...
The fundamentals class is exactly what you need to get started with CrossFit. Josh & Dallas take their time showing you the proper way to do each movement and give you a great workout! I HIGHLY recommend Blue Crab CrossFit!