- Fitness assessment
- Body compilation analysis
- Functional movement screening
A Chat with Blues City Strength
What services does your business offer and what makes your business stand out from the competition? We love what we do and do what we love. Living an active, healthy lifestyle is an everyday choice. We wake up day striving to be better than the day before.
Exercise is challenging. How do you keep clients motivated and engaged? Routines are boring and ineffective. To grow we must be challenged. This program offers constant variety each and every day. You'll never do the same workout twice.
What was the inspiration to start or run this business? We exist to help people become the strongest versions of themselves possible. To live an inspired life through movement so that we may contribute to the betterment of our families and our community.
What do you love most about your job? I love seeing the look on a person's face when they genuinely surprise themselves in doing something they previously never considered possible. We are capable of so much more than we give ourselves credit for. I love giving people the opportunity to find out.