Choose Between Two Options
- $20 for five Bo Yoga classes ($50 value)
- $40 for 10 Bo Yoga classes ($90 value)
Click here to see the schedule.
A Chat with Bo Yoga
What services does your business offer and what makes your business stand out from the competition?
Bo Yoga is the only yoga class that uses the versatile, stable and flexible Bo staff to assist with posture, alignment and balance. Bo yoga also draws upon the ancient wisdom of Tai Chi with stabilizing stances, breathing exercises and mindful movements. Bo Yoga is easy to learn for beginners.
Exercise is challenging. How do you keep clients motivated and engaged?
The most common problems with exercise motivation is that the program is too hard, too easy or too boring. Bo Yoga will allow none of these by adapting and tailoring each routine to the students in the class to make sure each person is equally challenged, supported and having a good time!
What was the inspiration to start or run this business?
(Founder and instructor Nate Guadagni) I have been teaching yoga and Tai Chi full time for the last ten years and I saw people struggling to get the full benefit of these programs. When I saw the huge advantage of using a Bo staff in class I was intrigued, when I saw the results I knew it worked.
What do you love most about your job?
I love hearing the stories of my students who have improved their lives as a result of Bo yoga. One student who was a retired doctor had been trying to treat a painful hip bustitis for years and after only 2 months of classes was pain free. These stories make me so grateful to teach full time.