A Chat with CrossFit Bona Fide
What services does your business offer and what makes your business stand out from the competition?
Our coaches are skilled at teaching proper form and adjusting intensity to match your level of ability so that everyone can take part! Each 60-minute session includes a warm-up, thorough exercise review, and 30 minutes of high-intensity interval training. Childcare is an additional fee.
Exercise is challenging. How do you keep clients motivated and engaged?
Nothing is more motivating than seeing results. To help you, our coaches will: 1) teach you proper form and technique, 2) work with you to set and achieve realistic goals, 3) vary the programming to ensure you’re always being challenged, 4) foster a supportive and motivating group atmosphere.
What was the inspiration to start or run this business?
Simple. We started CrossFit Bona Fide to help people live better lives. Too often, people focus on what they can’t do instead of what they can. Nothing is more rewarding for our coaches than helping folks overcome their fears and achieve goals they never thought they could.
What do you love most about your job?
Being able to do what you love for a job is pretty special. Our team at CFBF is passionate about helping people live healthier and happier lives. Each visit is another opportunity to help our members get better and we know they help us get better too. It’s a very rewarding job!