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Gyms in Arlington


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  • Get In Shape For Women Acton
    To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical. The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
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    801 Massachusetts Ave.
    Arlington, MA US
  • The Breathing Room
    Every inch of The Breathing Room is designed to nurture holistic wellness, from the textured carpeting, to the yoga blocks and mats on hand for student use. The studio and its classes are designed to nurture positive energy. Their massage treatments include Reiki therapies and thai yoga bodywork, both of which help to foster the free flow of energy. In addition to basic yoga and Pilates classes, instructors lead chakra toning and divine sleep meditation sessions.
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    763 Massachusetts Avenue
    Cambridge, MA US
  • Anatripsing Therapeutic Massage
    From skin treatments to massages, Arlington's Anatripsing Therapeutic Massage is a luxury day spa that offers a wide variety of services. A massage from this spa is a great way to forget about your laundry list of things to do and enjoy a moment of relaxation. When you need a timeout from the day-to-day, come to Anatripsing Therapeutic Massage for a healthy dose of relaxation and renewal.
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    1025 Massachusetts Ave
    Arlington, MA US
  • David G Wyman
    Whether you have a tooth ache or need a cavity filled, Arlington's David G Wyman has you covered. A dental service, such as fillings, check up, cleaning, crowns and veneers, and teeth whitening, from David G Wyman will keep you smiling all day long. Don't let your dentist needs slip away from you and book an appointment at David G Wyman today.
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    1064 Massachusetts Avenue
    Arlington, MA US
  • Traditional Acupuncture
    Arlington's Traditional Acupuncture offers the finest in holistic, alternative medicine. Traditional Acupuncture's acupuncture service is an effective and gentle treatment for a variety of ailments. Traditional Acupuncture's doctors use alternative methods to help their patients find the comfort they need. Schedule an appointment today.
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    393 Massachusetts Avenue
    Arlington, MA US
  • Slate Jerome L MD
    You'll want to make an appointment with the experienced medical staff at Slate Jerome L MD in Arlington. Patients can rest assured knowing that this medical facility offers medical checkups and other beneficial treatments. So when you need medical attention in a flash, Slate Jerome L MD is here to assist you.
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    39 Hospital Rd
    Arlington, MA US

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