Health & Fitness in Portsmouth


Lew-Ann Dance: One or Six Beginners' Belly-Dancing Classes for Two or Six Classes for One at Lew-Ann Dance (Up to 62% Off)

One or Six Beginners' Belly-Dancing Classes for Two or Six Classes for One at Lew-Ann Dance (Up to 62% Off)

Lew-Ann Dance

Portsmouth Ballroom Dance Studio

Instructor Lew-Ann makes the hip-swiveling moves of belly dancing easy for beginners to learn during her drop-in classes

$26 $10

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Balance A Woman's Gym: $20 for $40 Worth of Services at Balance A Women's GYM

$20 for $40 Worth of Services at Balance A Women's GYM

Balance A Woman's Gym

Portsmouth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$40 $20

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Daniel Duarte Brazilian Jiu Jitsu & Mma: Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at Daniel Duarte Brazilian Jiu Jitsu & MMA  (50% Off)

Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at Daniel Duarte Brazilian Jiu Jitsu & MMA (50% Off)

Daniel Duarte Brazilian Jiu Jitsu & Mma

North Hampton

We offer kids, women’s only, and adult programs. Classes are Monday to Friday. Beginner classes are forming now!

$100 $50

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Jubilation: 10 or 25 Fitness Classes or Three Personal Training Sessions at Jubilation (Up to 50% Off)

10 or 25 Fitness Classes or Three Personal Training Sessions at Jubilation (Up to 50% Off)

Jubilation

Portsmouth

Upbeat classes such as Zumba, club cardio, and kickboxing stationed on suspended wood flooring to reduce joint impact

$60 $32

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3 Bridges Yoga: 5 Classes or One Month of Unlimited Classes at 3 Bridges Yoga (Up to 44% Off)

5 Classes or One Month of Unlimited Classes at 3 Bridges Yoga (Up to 44% Off)

3 Bridges Yoga

Multiple Locations

Certified instructors cultivate a warm, welcoming environment for all skill levels at sun-drenched studio

$65 $39

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Guy Chase Academy Of Martial Art: 10 Martial Arts Classes at Guy Chase Academy of Martial Arts (50% Off)

10 Martial Arts Classes at Guy Chase Academy of Martial Arts (50% Off)

Guy Chase Academy Of Martial Art

Portsmouth

Ten classes from the legendary martial arts academy, now serving two locations

$100 $50

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Yoga In ME: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

Yoga In ME

South Eliot

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

$99 $35

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Club 27: Five Fitness Classes at Club 27  (45% Off)

Five Fitness Classes at Club 27 (45% Off)

Club 27

Portsmouth

From the merchant: Fitness classes in a small intimate atmosphere with energetic motivating instructors; Zumba, Power Tone and TRX offered

$40 $22

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Gain Strength And Conditioning: Fitness Assessment and Customized Workout Plan at Gain Strength and Conditioning (50% Off)

Fitness Assessment and Customized Workout Plan at Gain Strength and Conditioning (50% Off)

Gain Strength And Conditioning

Portsmouth

From the merchant: Movement assessment, strategy session and four weeks of unlimited semi-private training with personalized workout program

$215 $108

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Select Local Merchants

  • Port City Chiropractic
    After witnessing his grandmother struggle to recover from surgery, Doctor of Chiropractic Shawn Shapiro was stirred to research alternative methods of healing. As he studied the ways that bodies can naturally cure themselves, he gravitated toward the practice of chiropractic medicine. Backed by fellow chiropractor Jessica Meyer and a licensed acupuncturist, he now works to alleviate all types of corporeal discomfort with preventative wellness modalities. The doctors aim to fully educate patients before tailoring customized treatment regimens, ensuring proper care as they seek out the source of ailments more efficiently than a detective going undercover as a stethoscope. To assist their personalized plans, they wield a diverse arsenal of chiropractic techniques and high-tech tools and bolster overall wellness with services such as massage therapy and nutrition consultations.
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    10 Vaughan Mall, Ste 211
    Portsmouth, NH US
  • Rasamaya
    The Sanskrit translation of rasamaya is "fluid," which describes the studio's Rasamaya Method of intelligent movement. Rasamaya's instructors lead their own brand of barre, cycle, and vinyasa yoga classes that are designed to balance and strengthen the mind and body in tandem. Featured in Pilates Style Magazine , Yoga Journal, and Wanderlust conferences. Founder Carrie Tyler specializes in women's physical structure, health, and sexuality and built the practice from her playful teaching style and deep understanding of yogic philosophy, anatomy, and alignment.
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    125 Brewery Lane
    Portsmouth, NH US
  • Franklin Block Opticians
    For over 25 years, Franklin Block Opticians' two resident eye doctors have pored over eyes, expeditiously filling precise prescriptions in their onsite lab. The staff, meanwhile, curates their frame selection with a keen eye for style, featuring designs from Dolce & Gabbana, Versace, and Armani that keep vision blur-free and adept at Italian accents.
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    1500 Lafayette Rd
    Portsmouth, NH US
  • Fuel Training Studio
    Fuel Training Studio turns routine workouts into challenging tests of mettle, keeping muscles and minds engaged and healthy with one-on-one training or community-focused group classes. Cofounders Jeanne Carter and Julie Bokat, and their staff of eminently skilled trainers, educate clients in their unique Fuel training method, which has been formulated through years of training and extensive certifications. Fuel's philosophy focuses on helping clients through their everyday family life and activities by building functional strength—keeping muscles guessing with intense bursts of cardio and strength training that boost metabolism and efficiency. Clients enhance their muscle tone and agility with cycle, barre, interval and personal training. Outdoor boot-camp classes combine strength, core-building, and cardio workouts into fun packages, allowing students to build rippling abdominal muscles while they admire waterfront scenery and challenge songbirds to wrestling matches.
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    800 Islington Street
    Portsmouth, NH US
  • Seacoast Ballroom
    Quick, quick, slow. Quick, quick, slow. It seems that every dance lesson starts the same way. Students are told, "These are the steps," "Move to the beat," and "Never breakdance on wet cement." But unwilling to settle for the minimum, Seacoast Ballroom helps dancers see beyond getting their feet to move in the right direction. Its founder, Frederick Dunn, strives to inject dancers with grace and musical expression to help them feel dance for what it is—an art form. Its classes range in difficulty from beginner to competition level, and cover a variety of ballroom styles. Solo dancers or couples can strut through a tango, shimmy their hips in salsa, or effuse elegance through the Viennese waltz.
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    95 Brewery Ln
    Portsmouth, NH US
  • Portsmouth Athletic Club
    Turn over a new leaf working out at Portsmouth Athletic Club in Portsmouth. Check out this gym's restaurant, where you can stay for lunch or grab your meal to go. This gym welcomes kids, too, so you can feel good about bringing the whole family. Cross fit could be the solution to your fitness goals. Nothing more impressive than being strong and independent, which kickboxing can help you achieve. For additional help towards your fitness goals, you'd be wise to enroll in a few sessions with the fantastic personal trainers offered at this gym. Parking is plentiful, so guests can feel free to bring their vehicles.
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    95 Brewery Ln
    Portsmouth, NH US

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