Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a Grendel. Bend and stretch bloodlessly with today's deal: for $35, you get an eight-class pass at BYS Yoga (up to an $80 value).
Whether you want to stand taller, bend over backwards, or open a pickle jar taped to your back, BYS Yoga offers a suitable yoga style four to five times every day. All classes are taught by qualified instructors who strive to disseminate the healing power of yoga to all who wish to learn. Basics classes concentrate on fundamental Hatha yoga postures for beginning benders, and Chakra flow/Kundalini sessions and open classes—an exploration of seated meditation, pranayama (breathing exercises), and sun salutations—welcome all experience levels. Yin yoga targets ligaments, bones, and joints of the hips, pelvis, and lower spine for added stretching and freer range of motion, and restorative yoga includes "active relaxation" to reduce stress and avoid potholes of frustration on the road to inner peace. Students who have mastered the downward dog and the upward yeti can move on to level two classes. Check out the fall schedule for more information.
Eager yogis are encouraged to arrive at the breezy, naturally lit studio early, turning off cell phones, pagers, and CB radios prior to class. Grab a few friends or assemble a mismatched crew of halflings, elves, and dwarfs for a monumental trek toward Nirvana with today's Groupon to BYS Yoga.
This Groupon is only valid for in-studio classes. Workshops are excluded. Classes are not transferrable.
1113 E Carson St.
Pittsburgh, Pennsylvania 15203Get Directions