Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose Between Two Options
- $89 for four weeks of boot-camp classes at the Matthews location (a $199 value)
- $89 for four weeks of boot-camp classes at the Monroe location (a $199 value)<p>
One-hour boot camps meet at 5:30 a.m. on Mondays, Wednesdays, and Fridays.
Though Carolina Adventure Boot Camp for Women sometimes features a discounted price online, this Groupon still offers the best deal available.<p>
Carolina Adventure Boot Camp
Led by an ACE-certified personal trainer, Carolina Adventure Boot Camp takes men and women of any age or fitness level through regularly scheduled 60-minute outdoor cardio romps. Groups are limited in size for each session, helping students get to know one another and allowing trainers to personalize each exercise to individual abilities. The bare-bones structure of each class builds routines around body-weight resistance, running, yoga, and obstacle courses, requiring each participant to bring only water, a yoga mat, and a pair of dumbbells. When not providing positive reinforcement, instructors counsel students on nutritional matters, helping craft nutritious meal plans and sharing healthful cookie recipes that replace chocolate chips with Flintstones vitamins.