In fitness classes, it's important to pay attention to what your body is telling you, such as "I can hold this yoga pose for another 45 seconds, tops" or "You just put my hand down on a candle." Listen to your body with this Groupon.
Choose Between Two Options
- $25 for 11 fitness classes (a $60 value)
- $30 for 10 yoga classes (an $80 value)
Fitness classes run exercisers through a gamut of core-bolstering, heart-rate-raising workouts. Calorie Blast disperses excess pounds with interval training, and PiYo blends the principles and exercises of yoga and Pilates. The studio also hosts Zumba, line dancing, and mixed yoga for beginners.
CCPlus @ The Center
Dawn Malek and Kathy Hinchman, co-owners of CCPlus @ The Center, designed their roster of fitness classes with one goal in mind: to make exercise accessible to people of all ages and abilities. Regular fitness classes cater to all tastes, with classes such as kickboxing and Zumba, and seniors keep in shape with programs such a Zumba Gold, a lower-impact Zumba class. On the other end of the age spectrum, high-energy Zumbatomic classes get kids aged 4–12 in on the popular aerobic dance routines, which harness children’s innate capacity for energy in the same way nuclear power plants rely on an atom’s ability to create electricity by running on a hamster wheel.
To make good on their mission statement, instructors run the My Chance to Dance program. Specially designed for kids and adults with physical and developmental disabilities, the program trains up to 3,000 Special Olympics Michigan athletes each year.
CCPlus @ The Center
CCPlus @ The Center, designed their roster of fitness classes with one goal in mind: to make exercise accessible to people of all ages and abilities in an exciting, welcoming and non-competitive atmosphere. Group fitness classes cater to all tastes, and include Fully Figured Yoga, Rock Star Yoga, Slow Flow Yoga, Kickboxing, Barre Workouts, Insanity, Zumba, Zumba Gold and Zumba Gold Toning for seniors, and many other fitness and yoga classes.