Gyms in Mount Clemens


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  • Bad Boy Gym
    At Bad Boy Gym, amateur athletes train toward fitness prowess through kickboxing, in a no-frills, full-boxing-ring environment. The gym?s powerhouse instructors shepherd students through group sessions to blast fat from bodies as they train under the royal-blue ceiling. Insanity classes put students to the test with intense intervals of cardio kickboxing to forge a full-body, and cardio-conditioning workout. Eschewing group classes for the plentiful bonus balls and resistance bands, guests can forge fitness paths on their own. They can improve their musculature by shadowboxing in the ring, whip endurance levels into shape with jump ropes, or pummel a punching bag until it promises to train them personally.
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    21972 23 Mile Road
    Macomb, MI US
  • Michigan's Adventure Boot Camp for Women
    Each boot camp spans four weeks of exercise, with classes held up to five days a week. Classes might meet indoors or out, depending on which of the nine locations a client chooses to attend, but the regimen of exercise remains the same. Trainers cook up new routines daily, which might include fitness kickboxing, jump-roping, obstacle courses, or sport yoga, in which the class plays a scrimmage using the first student who manages to contort themselves into the shape of a football.
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    47200 Heydenreich Rd.
    Macomb, MI US
  • Metro Family Fitness
    The ACE-certified instructors at Endurance Fitness, Metro Family Fitness, and Viking Fitness help clients overhaul their health with up-to-date fitness equipment and a lineup of motivating group fitness classes. Build endurance and test out newly added extra limbs by completing circuits on cardiovascular and weight-resistance training machines available at all locations. Exercisers pump body pistons on a cadre of treadmills and elliptical trainers or heft towers of weights pilled atop Nautilus and Body Masters pin selectors. Some gym locations distract athletes from nagging muscles with cardio entertainment stations, where suspended flat-screen TVs cheer them on with their favorite shows and repeat broadcasts of the Coach opening sequence.
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    30 North Groesbeck Highway
    Mount Clemens, MI US
  • Jazzercise National
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 3,400+ locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Pitbull. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Participants can expect to burn up to 800 calories in one pulse-pounding 60-minute class. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this “just for fun” class was the prototype for what would become the Jazzercise sensation.
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    200 N. Glebe Rd.
    Arlington, VA US
  • Shake, Shimmy, Sweat Group Fitness, Inc
    Jennifer Paczas doesn’t champion one style of exercise over the other. Far from it—the personal trainer is certified to teach a potpourri of techniques, from kickboxing to yoga. Alongside her fellow instructors at the award-winning Shake, Shimmy, Sweat Group Fitness, Inc, Jennifer helps lead a total of 24 group classes. The studio’s Zumba Sentao sessions partner participants with chairs for core-strengthening dance workouts. During one-hour INSANITY classes, combinations of aerobic and strength-training exercises help burn up to 1,000 calories, roughly the amount consumed by eating the standard American meal of donut hoagies. Besides classes seven days a week, the Shake, Shimmy, Sweat team is also available for one-on-one training.
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    29508 Fairfield Drive
    Macomb, MI US
  • Syphus Training
    Equipment: We're a body weight training facility. You'll also use a weight plate. Students should bring: Good shoes (court, turf or cross trainer). Gloves, towels optional. Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2011 Registration required: Yes Guests allowed: No Parking: Parking lot
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    25325 Henry B. Joy Blvd.
    Harrison Township, MI US

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