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10 or 16 Martial-Arts Classes with Uniform at Changing Lives Martial Arts (Up to 94% Off)

Multiple Locations

from $20
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$324 94% $304
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In a Nutshell

Professional instructors lead students of all ages through self-defense techniques of krav maga, tae kwon do and karate

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per student, 5 per family. Appointment required. Must activate by expiration date on your Groupon; expires 3 months from activation. Must sign waiver. Classes must be used by the same person. Not valid with other offers. Uniforms cannot be returned once worn. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.

Choose Between Two Options

  • $20 for 10 martial-arts classes with uniform (a $324 value)
  • $30 for 16 martial-arts classes with uniform, end of course test, and graduation belt (a $533 value)<p>

Choose from the following four locations:

  • 3809 Princess Anne Road, Virginia Beach
  • 2277 Upton Drive, Virginia Beach
  • 236 Carmichael Way, Chesapeake
  • 1400 Kempsville Road, Chesapeake<p>

Expert instructors lead drills and training exercises during krav maga, karate, and tae kwon do classes, guiding students through proper striking, trapping, grapping, and kicking techniques. Click here to see schedule.<p>

Changing Lives Martial Arts

While serving oversees in the US military, Tracy Lee Thomas would often dream of opening his own martial-arts training studio. He had been training in martial arts since he was 13 years old, mastering the form and self-defense techniques of a variety of styles and eventually earning his seventh-degree black belt. He was able to realize this dream once he returned to American soil, where he opened up his own studio: Changing Lives Martial Arts.

Today, the official American Taekwondo Association master pulls from his years of expertise to lead karate, tae kwon do, and krav maga classes to students of all ages. Tracy and his team of expert instructors teach self-defense tactics and guide students through dynamic punches and kicks while emphasizing the importance of life skills such as self-discipline and focus. The instructors also take a load off moms and dads by hosting kids’ birthday parties, where martial arts–inspired games provide a fun alternative to messy piñatas and games of pin-the-tale-on-the-grownup. His dedication to his students and martial arts has also gained the attention of the Virginian-Pilot, which has awarded him the Best of Hampton Roads award seven times from 2005 to 2012.


  • “Great program & great customer service.”

  • “This is an all-encompassing program based around health, respect, integrity, self-control and focus - perfect for my young children!”

  • “I love how flexible they were with working with Cancer Patients. :)”

  1. 1

    Orchard Square Shopping Center

    1400 Kempsville Rd., Suite 102

    Chesapeake, VA 23320


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  2. 2

    Princess Anne Shoppes (next to Fitness One)

    3809 Princess Anne Rd.

    Virginia Beach, VA 23456


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  3. 3

    Red Mill Commons

    2277 Upton Dr., Suite 704

    Virginia Beach, VA 23454


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See all 4 locations

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