In the Victorian era, people made their cores look tight by wearing corsets, which did little to increase actual strength but could double as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets with today's Groupon to CoreVibes Studio at Metro Fitness. Choose between the following options:
- For $19, you get two Pilates reformer classes (a $40 value).
- For $19, you get three Pilates mat sessions (a $45 value).
- For $19, you get one private lesson (a $60 value).
CoreVibes combines body-sculpting movements and innovative machines into results-driven workouts for beginner, intermediate, and advanced Pilates practitioners. In the Pilates reformer class, small groups of trainees utilize resistance to focus on proper form and alignment while gliding toward more defined muscle bunches (a $20 value per class). Those looking for individualized attention can opt to work one on one with a seasoned trainer during a private lesson to get the most out of their routine and cultivate better posture for emergency statue impersonations during a museum heist (a $60 value).
Meanwhile, Pilates mat sessions stick to the essentials of precise movement and body control to boost core stability and build long, lean muscles (a $15 value per class). Check the online schedule for class times and availability to avoid the confusion of showing up in your sweats at midnight.
7150 Halcyon Park Dr.
Montgomery, Alabama 36117Get Directions